what can too much working out do to your body?

Over the last 30 years, child obesity rates have reached historic highs - more than tripling from just 5 percent to nearly 18 percent today. over the last 10 years, time children spend sitting in front of TV, video games, computers has risen to an alarming 53 hours a week. There is a significant relationship here. The article explains this relationship and what parents can do to be pro-active for the sake of their children's health.